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2004/08/12, 01:53 PM
I was wondering if whey protein causes constipation. Any ideas? If it does, what can we do to clear it?
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2004/08/12, 04:28 PM
It could cause more gas, but constipation? Anyway, why don't you incorporate more fiber in your diet...should clear things up a bit.
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**_Robert_**
Pain is temporary; glory is forever!
E-mail: rpacheco@freetrainers.com
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2004/08/13, 03:55 PM
I do generally include salas and bananas in my daily intake. However I still ended up with constipation. And this happens only the day after I take whay protein.
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2004/08/13, 03:57 PM
What brand of whey protein are you taking?
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Seeking out motivation does not motivate you to seek out results.
- Paul
Post mark - PaulsMark - Post mark
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2004/08/21, 11:07 PM
I take 100% whey protein brought to u by GNC. I dont seem to get gas or anything like that.
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2004/08/22, 12:41 AM
z_axis, Two things, fiber and water. Get lots of it!
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Seeking out motivation does not motivate you to seek out results.
- Paul
Post mark - AugustWW - Post mark
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