2004/08/15, 12:24 PM
I have just started a new job which is night shift and I am losing my tenous grasp on reality.
Is it sunday today?
If I start at midnight does that mean I'm doing sunday night shift or monday night shift
Do I have my breakfast when I get up or should I have my tea?? When on earth do I have lunch?
When am I supposed to workout?
What is my name?
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2004/08/15, 12:39 PM
Oh man, princesslodgey, I hear you, I feel your confusion! Though I am not on nights, working full time again after being able to work at home and work out and eat right has been hazardous to my health! I am like a freakin' tornado blowin' in and tearin' things up leaving a mess of #$%# in my wake!
The only thing I can help you with is your name, Princesslodgey, which I have to tell you, I don't even believe that to be your "real" name, so that may not of even helped you out much! *wink*
Hang in there, nights are so hard to get used to at first, but congrats on the new job!!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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2004/08/15, 02:39 PM
Umm, I'm believing it would be Monday's midnight shift since midnight of Sunday has already come and passed. :)
Good luck on getting accustomed to your new work shift. I'm sure it won't talk you very long to become adjusted to it.
I hope your first shift goes well. Congrats!
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2004/08/15, 10:02 PM
I hear you princess, I'm on night shift myself. It's crazy because it's normal american office hours, except I'm in the philippines and we're ahead by about 12 hours! I guess I'm used to it since I've had this job for about 9 months, and haven't collapsed or anything.
But yeah, confusion is a very familiar thing lol. I'm on american time on weekdays and philippine time on the weekends, no matter how crazy that sounds! :big_smile: It gets even more confusing when you add in your workouts and cardio routines!
heh...one amusing thing though, in the office, I have a 1AM lunch hour. And I almost never see the sun on weekdays. am i...turning nocturnal??? :cool:
-------------- There is no pain. There will BE no pain.
Now for the love of god...put the donut...DOWN!!!
-cupcake-
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2004/08/16, 02:36 AM
Well, I have been on the night shift (6:30 PM to 7:00 AM) for about 12 years. When I get home from work around 7:30 AM I may have a small snack before bedtime, like oatmeal.
I then will usually awaken between 3:00 and 4:00 PM. I take my daily vitamin, creatine and protein shake, then do my Cardio or my Gym routine. Then it's off to work.
At work by 6:30PM I eat my "breakfast", usually a salad and high protein meat with veggies. Another small meal at about 10:00 PM.
At midnight it's "Lunch" time! Another well-balanced meal.
Usually again at about 3:00 AM I will have a healthy snack.
I take Melatonin 3mg. to help me with my sleep during the day time just before hitting the sack.
On my days off I try to convert to a more normal day schedule.
Welcome to the world of vampires and the walking dead!:surprised:
Darren in KC
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2004/08/16, 05:16 PM
thanks guys, it's nice to know I'm not alone here :)
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