I here people talking about body types. How can I determine if I am a Echomorph,Endomorph or a Mesomorph. I am 5'11",202lbs. I would appreciate any feedback on this matter. Thanks sean.
Sean, from the main menu, go to ft Exercise Resources, then choose Exercise ft Tools, then Bodytypes & Genetics. You'll find info. there. Some people are a combination of 2 bodytypes. To determine your own is going to be a judgment call.