2004/08/23, 12:58 PM
Hi, my name is Teena. I am a married, full-time worker, mother of 4! I am a short 5'4 and currently weigh 135ish. I want to feel good about myself again, so I came across this site and got hooked!
OK, so today is my first day! I joined ft last week and got my plans in order. Some diet changes, a little exercise and to top it all off..I QUIT SMOKING!!!
I know this is going to be really tough, but I do know I can do it. Ft has been so informative and I like the fitness/nutritional plan it came up with.
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2004/08/23, 01:00 PM
Welcome to FT! You'll get a pile of support from the people on this site... it's a lot of work, but worth it...
Congrats on quitting smoking!
t
-------------- Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/08/23, 02:17 PM
Hello Teena
my name is Sheena single mother of two 5'5 and 177lbs I need to loose this weight!!! It is starting to take a tole on me. Congrats on the 1st day of the rest of you life.
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2004/08/23, 05:46 PM
Hi Teenzaweez. Keep up the motivation. Congrats on the smoking and new lifestyle.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/08/23, 08:50 PM
Wow...smoking, diet and exercise!! Way to go!! I don't smoke...but I know it's gonna be hard!! Best of Luck... I'm gonna try to let your excitement rub off on me :) I need to get back in the groove!
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2004/08/23, 10:33 PM
Congratulations on the decision of a healthier lifestyle teensaweez. The quitting smoking thing is exceptionally revealing, shows you have the will and desire. Glad to have you with us.
-------------- If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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