Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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THIGHS INNER AND OUTTER

HAMMERTIME
HAMMERTIME
Posts: 1
Joined: 2004/08/23
United States
2004/08/23, 06:11 PM
IM GOING CRAZY I REALLY WANT TO SERIOUSLY TONE MY THIGHS ESPECIALLY THE FATTY INNER AREA ..........HELP!!!
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/08/23, 06:15 PM
adductor and abductor(yes, no's) machines. Sumo squats and deadlifts might help too.

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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.

any guy can hold a girl by the hand, but only the select few can hold her by her feet!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/08/24, 02:23 AM
But to REALLY notice the difference; you have to do everything; cardio, weight training, diet and MASSAGE!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com