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2004/08/27, 07:25 PM
Hello, I wanna know if you keep in mind the weight of the bar when you log the total weight of an exercise? How do you measure it?
Thanks!
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|Juan|
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2004/08/27, 07:29 PM
Yup.. bar weight counts... mine weighs 20 pounds... to weight it, just put it on a scale, or weigh yourself holding the bar, then without.. the difference is the bar weight... I heard the bars in gyms weigh 45lbs...
t
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Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/08/27, 07:58 PM
jmromero, Most bars you find on a bench press are 45 lbs (olympic size). Straight curl bars are usually 35lbs and sometimes 25lbs. Easy curl bars are generally all 25lbs.
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Seeking out motivation does not motivate you to seek out results.
- Paul
Post mark - AugustWW - Post mark
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2004/08/28, 10:14 AM
i always wondered that. my bar weigh 6kg by the way:big_smile:
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call the police, woo woo woo.
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