Group: Health & Fitness over 40

Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

new here hi all!!!!

natalie4162
natalie4162
Posts: 87
Joined: 2004/08/29
Canada
2004/08/29, 12:29 PM
I just signed up today. This site is awesome. Hoping is going to give me to motivation to get going again. I have been lazy for the past 6 months, and as a result have gained 20lbs. Can't seem to get back to the gym on my own this time. Like I said this is my first day, and after reading some posts, and viewing some profiles already has given my some inspiration. I need all the help I can get :-)......................
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/08/29, 01:04 PM
Welcome to FT! You've come to the right place for help and motivation!

t

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Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/29, 11:48 PM
We are all here to help and welcome to freetrainers.


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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/08/30, 10:19 AM
hi and welcome. i hang around the older forum because im too mature for anywhere else. can i get you a cup of tea? biscuits?

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guns dont kill people, rappers do
call the police, woo woo woo.

stay dumb, you know it makes no sense.

This site is best viewed on a monitor connected to a computer.

A.D.F.
bobosensei
bobosensei
Posts: 194
Joined: 2004/06/15
United States
2004/09/02, 02:11 PM
i hope you are bringing decaf tea and 100% whole wheat biscuits
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/09/02, 03:21 PM
i have green tea, green tea with ginsen, and some ochiniba crap which tastes like bleach and is hard toi spell, i also have some typhoo, want some?

--------------
guns dont kill people, rappers do
call the police, woo woo woo.

stay dumb, you know it makes no sense.

This site is best viewed on a monitor connected to a computer.

A.D.F.