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how do i fit in cardio?

koober Posts: 1 Joined: 2004/08/30	2004/08/31, 03:51 PM i'm new to FT, and even newer to weights. i'm trying to build a little muscle on my really skinny build. but here's the question. i LOVE running. i'll usually run for thirty minutes at least a day. does this counteract what i do with the weights? can i still fit in a lot of running and still build muscle?
yadmit Posts: 4,670 Joined: 2003/10/05	2004/08/31, 03:53 PM There is a great post regarding Cardio by bb1... of course, I can't remember which forum, but it's a sticky... lots of info on there... t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt