Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is this recipe healthy?

froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2004/09/06, 08:31 PM
I cut up a zuccheni and brush it with non-virgin olive oil and pepper, then bake it. Im not sure if its healthy though, due to the heated oil. Is it safe?
asallot
asallot
Posts: 37
Joined: 2004/08/25
United States
2004/09/06, 11:27 PM
i personally would say so. it's better then using butter from what i understand.

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\"Wife, the hardest job in the Army\"
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/09/07, 04:27 PM
Olive oil is a very healthy fat.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/09/08, 02:20 PM
That sounds tasty, zucchini is good grilled, too...
I like to marinate it in a little olive oil and soy sauce with garlic and then grill it, yumm.

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"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth."
Brian Johnston, The Power of The Champions
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/09/11, 04:05 PM


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Quoting from froshman:

I cut up a zuccheni and brush it with non-virgin olive oil and pepper, then bake it. Im not sure if its healthy though, due to the heated oil. Is it safe?
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...... + chicken breast (grilled)
+ fish
+ tuna

you know what i mean...

BUT IT IS FINE YES. REALLY GOOD. YUUUUMMMMM!!!