Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CLA Question

petermills
petermills
Posts: 11
Joined: 2003/06/06
United States
2004/09/08, 01:45 AM
how much CLA should i take and when should i take it? i have read good things about CLA and i was wanting to try it. Please help.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/09/08, 02:59 AM
It's written on the product, but normally it's 1-4gr daily.

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