Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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will vitamins make me sick?

daisy023
daisy023
Posts: 4
Joined: 2004/08/23
United States
2004/09/11, 11:37 PM
I recently bought vitamins online that a friend told me about. "The greatest Vitamins in the World"....another friend of mine told me not to take them, because they will make me sick. I don't eat as much as I should and now I am afraid that they will make me sick. Does anyone know about the Greatest Vitamins in the World?
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2004/09/12, 04:46 AM
Never heard of them, when you say sick..How so.....For example, I feel "sick" if I take a multivitiam on an empty stomach..just my 2 cents

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BQ
AMERICAN MADE
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/09/12, 07:02 AM
Sorry to be obtuse, but why not eat more and get your vitamins that way?

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Quoting from daisy023:

I don't eat as much as I should and now I am afraid that they will make me sick.
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lycancade
lycancade
Posts: 4
Joined: 2004/07/22
United States
2004/09/12, 10:02 AM
with vitamins, you got water soluble and non water soluble. d e a k vitamins or the latter. if you take to much, it is unhealthy for you. just take a multivitamin daily. besides, to much of anything is bad for you.:big_smile:

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you become what you think about- if you think of nothing, you become nothing
lycancade
lycancade
Posts: 4
Joined: 2004/07/22
United States
2004/09/12, 10:04 AM
and i ment 'are the latter'. also, not enough of a vitamins is unhealthy for you. do research online. i learned stuff in a nutrition/ food science class.

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you become what you think about- if you think of nothing, you become nothing