Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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I'm gonna die...

Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/17, 12:15 PM
Well, I'm winding into the last two weeks of my definition program. I just reviewed the exercises for week 7. Not to mention I'm not on week 7 of the ab program also. This is gonna hurt...

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
vinni
vinni
Posts: 54
Joined: 2002/04/11
United States
2002/04/17, 12:31 PM
yea but look at the ripped chick mag. in the mirror and say that it was'nt wrought it. and no pain no chick checking it out. lol

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Live, Love and stay fit <;-) Vinni
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/17, 12:35 PM
Heheh, good point.

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/04/17, 01:13 PM
Yeah.. it's pain time! But this is what it takes to reach those goals!..

keep us posted..



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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/17, 01:17 PM
You may also consider taking 1 week off after your definition program before starting another one. You can continue with the cardio and ab program, but the week's rest from weights will definitely help! I did that when I first signed up.

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**_Robert_**
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/17, 03:01 PM
Yeah, I don't know if I can hold off the jonze for a whole week, but if I give in I'll just do some curls or something..

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/17, 03:18 PM
curl what 16 ounces...............
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/17, 03:27 PM
Hehehe, you trying to say I got weak biceps??

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/17, 03:48 PM
I think he meant 12 ounces (of beer)...LOL

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**_Robert_**
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/17, 03:49 PM
YEP
jamesz
jamesz
Posts: 63
Joined: 2002/03/16
United States
2002/04/17, 03:49 PM
jnellie must drink the "Tall Boys"
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/17, 03:58 PM
J NELLIE USED TO DRINK ALOT OF TALL BOYS HAVE NOT DRANK IN 5YEARS, NOW NO SMOKING, WORKING OUT WHAT HAS HAPPEN TO ME ...............
vinni
vinni
Posts: 54
Joined: 2002/04/11
United States
2002/04/17, 04:19 PM
6 years here: I fill 100 times better, no more HANGOVERS and i can think straight.

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Live, Love and stay fit <;-) Vinni
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/17, 04:37 PM
THATS GREAT VINNI.............
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/17, 04:37 PM
ARE YOU A FRIEND OF BILL W
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/17, 05:26 PM
Hehehehe, okay. I was like "HEY!!" No, this damn place, if I drink now I feel guilty.

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And my soul must be iron, because my fear is naked. I'm naked and fearless.