Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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How many calories do you lose?

rg151316
rg151316
Posts: 15
Joined: 2004/09/13
United States
2004/09/15, 02:46 PM
IS there any way to find out how many calories you lose in a cardio exereis?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/09/15, 06:02 PM
www.caloriesperhour.com

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"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth."
Brian Johnston, The Power of The Champions
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/09/15, 07:07 PM
look in calculator i posted (as i post in you other thread):

BMR AND NUTRITIONAL CALCULATOR, in bodyb uilding and fitness competitions- excercise and diets.