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Questions for Arnold and other advanced

esco Posts: 84 Joined: 2001/01/08	2002/04/17, 10:44 PM Hey Arnold. Is that picture for like your name you? And did you take any supplements to get like that? I have a few questions for you and any other really advanced members. Have you heard of 'Andro Supreme'? And if so does it work? Also could you give me like an example of your arms work out? Not the weight you use but like the sets and reps?
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/04/18, 01:44 AM Hmmm I don't think Arnold likes questions about his pics....... (: Come on Arnold, take of your mask and tell us some secrets!!! -------------- - Nina :o) La vie est toujours aussi belle.....
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/18, 10:38 AM Esco, that sounds like just another pro-hormone. Why don't you look into the Animal products (Stak or M Stak)... -------------- **_Robert_**
vinni Posts: 54 Joined: 2002/04/11	2002/04/18, 11:52 AM Esco how old are you? do you need the extra hormone? or maybe try like robert said ..some animal products that wont mess up your inners, -------------- Live, Love and stay fit <;-) Vinni
esco Posts: 84 Joined: 2001/01/08	2002/04/18, 12:18 PM hey this is safe and it bonds differently or something so it doesn't cause any damage. i am looking to get cut and big quick. i workout hardcore now and am making like little or no gains, i don't want to shoot anything either. i eat right and train right. is andro supreme a rip off? what is safe and has like no bad side effects that will make me get big and cut rather quick? i think i am going to return this andro stuff...
vinni Posts: 54 Joined: 2002/04/11	2002/04/18, 12:57 PM if you go to GNC on the net type andro in the sreach, it gives you pros and cons so you can see for yourself. I dont thinks it very good for the body but thats me. -------------- Live, Love and stay fit <;-) Vinni
esco Posts: 84 Joined: 2001/01/08	2002/04/18, 01:36 PM what is better to make me cut and bigger? i am thinkinf of getting oral deca but i won't shoot anything. whats that animal stuff?
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/18, 01:48 PM Go to: www.universalnutrition.com. Animal Cuts work better than Hydroxycut or Xenadrine (in my opinion) and the Stak is just awesome! It is a pro-hormone complex so do your research before trying it! Use your search button... -------------- **_Robert_**
Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/18, 07:52 PM All of Arnold's muscles came with a combo of years of hard training.. supplements.. and nutrition. Listen.. there is no such things as oral Deca.. you are referring to the anabolic steroid? Stay away.. unless you plan to be Mr. Olympia, stick with sound nutrion and exercise. There is no substitute for hard work. -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
esco Posts: 84 Joined: 2001/01/08	2002/04/18, 07:58 PM hey i was thinking of taking animal cuts and animal stak. should this help in making me bigger and cut? and arnold i eat and excercise right. i cant make any gains. could you give me an example workout for your arms that you use?
Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/18, 08:10 PM Hey.. It's almost impossible to gain good size and become lean at the same time.. trust me! It's the #1 goal for everyone. But you have to do it in steps.. first gain the bulk, then cut the bodyfat out. I've used MuscleTechs Nortestan with excellent results in the past. With my bodytype, I gained size and became ripped! So I would just try the animal stak without the cuts.. or do the stak first.. then the cuts.. couple months each. Arms? I switch up the order but keep these basics: Standing Barbell curls - 15, 10, 8, 6, 4 Seated or Standing dumbbell curls - 15, 12, 10, 8, 6 Preacher Curls (not machine) - 12, 10, 8, 6, 6 I also throw in reverse barbell curls or hammer curls to hit the outer heads.. remeber that form is everything when it comes to biceps. It's too easy to just go through the motion and swing it up.. using your back, traps, hips.. so strict form with heavy weights. Good Luck.. -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
esco Posts: 84 Joined: 2001/01/08	2002/04/21, 10:44 PM hey arnold. do you use that arm routine up there? also you add weight for each lower number right? im gonna try the animal cuts first then get the stak, because people have said they have lost fat and gained muscle from just the cuts but we'll see. i won't do cardio so loosing fat might be a problem for me if i tryed to bulk up.
frankamodo Posts: 85 Joined: 2002/03/12	2002/04/23, 06:59 PM I got hives/fever from taking Animal Stak (perhaps i'm allergic to the andro contained in the product). It was pretty serious (out from the gym for 2 weeks, out from work 1 week). No sleep for 3 days straight!!! My body couldn't handle it. If you take it, from time to time check your ear (lobe and top of the ear) to see if its red. Seriously it started on both my ears, then calves, then both arms and legs. If you start to itch....STOP and return the product. It might have been bad for me, but I have nothing against the Stak. When I took it for 5 days..oh my gosh, let me tell you, everything changed, I became an ANIMAL with FLEAS! haha....too bad, I couldn't continue it......... -------------- -||---||- frank -||---||-
xavier Posts: 333 Joined: 2001/01/02	2002/05/07, 01:12 PM arnold show a pic of yourself because i wana see if the advice u give really works so give some pics so i can see the results of all your knowledge on the sport
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/07, 01:46 PM Sounds like somebody threw down the gauntlet. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/05/07, 02:44 PM In support of arnold: anyone who is truly into lifting has only one person to prove anything to - himself. For those who tend to lack self-confidence tend to be the most critical of others. I have read many of Arnold's posts, and, though I don't agree with all of them, I have to admit that he has much more than sufficient knowledge. It's obvious that he knows what he's talking about, whether he has an Olympic physique or not. -------------- Michael "Trample the weak; hurdle the dead!"
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/07, 02:49 PM I'm with you, Michael! Sorry guys... -------------- **_Robert_**
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/07, 02:58 PM For clarity,I was just making a joke. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
fireloard Posts: 665 Joined: 2001/03/27	2002/05/07, 03:49 PM Wow if that were the case when I post pics then no one would ever read what I have to say on posts anymore...
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/07, 03:53 PM Don't worry Fireloard, when you're wrong on a response one of the mods will usually try and correct you. No matter what, it's not the looks/physique but the advice that one gives. I'm a classic hardgainer so I already know I can't obtain too much bulk...but I'm also an athlete so that toned and well-defined look is definitely what I'm striving for! -------------- **_Robert_**
jnellie Posts: 924 Joined: 2002/02/24	2002/05/07, 04:15 PM looks like you are almost there robert
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/07, 04:17 PM Thanks, savageman...thanks! -------------- **_Robert_**
xavier Posts: 333 Joined: 2001/01/02	2002/05/09, 12:58 PM im not saying u hav to be the biggest or strongest to give advice but anybody can go buy an arnold book and quote tips from there im not saying u do that arnold but im just saying with all this knowledge u should hav a physique to match im not trying to talk bad about u or anything arnold but youve been a part of this site for so long and youve never posted a pic im just curious