Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Malto/dextrose 50/50

Fire-Medic
Fire-Medic
Posts: 5
Joined: 2004/05/04
United States
2004/09/18, 03:50 PM
Would someone please explain this to me,where do i get it when to take it and the amount that i should take,do i just mix it with water and my creatine,or is it in another form any help would be appreciated,Thanks
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/09/18, 08:08 PM
This is a good question that has been answered 6,754 times. Do a search.

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You can cover up the flaws on your body, but there is no hiding a flawed personality.