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2004/09/24, 12:23 PM
I was wondering if any of you have tried or heard of Russian Red Creatine? I'm not new to working out, but I am new to supplemnets like creatine. I've heard that pure creatine powders deliver the best results, but this creatine seems to be easy and you do not have to load or consume massive amounts of water with it. So I guess my question is, have any used this with results? good or bad?
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Do whats right.
Do the best you can.
And treat others the way you like to be treated.
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2004/09/26, 01:51 AM
red creatine?! oh boy, don't tell me there's also green and black creatine as well... if you now what i'm talking about... heh...
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The following sentence is true. The previous sentence is false.
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2004/09/26, 11:18 AM
I got a box free...so I used it. I cannot report any spectacular gains with it. In fact, would recommend a pure powdered creatine monohydrate instead. In fact, that is precisely what I did when it was gone. I gave it a fair shake.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/09/28, 02:40 PM
Thanks bb1fit! I do appreciate your response.
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Do whats right.
Do the best you can.
And treat others the way you like to be treated.
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