Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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New meaning to No Pain - No Gain

dumastv
dumastv
Posts: 2
Joined: 2004/09/28
United States
2004/09/29, 12:40 AM
I just signed on as a member and am looking forward to getting started. I know that it is possible to control the weight with modified exercise and diet, but when I exercise it causes me out of the ordinary pain because of my arthritis in my knees and the bursitis in my hips which causes me to be depressed because I can't exercise to get in better shape without hurting so I eat to make me feel better. Catch 22 cycle...Does anyone else out there have severe arthristis pain and still exercise??? What do you do and how are your results?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/09/29, 01:32 AM
Hi there and welcome!
What about swimming?

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
dumastv
dumastv
Posts: 2
Joined: 2004/09/28
United States
2004/09/30, 10:09 AM
Thanks for the suggestion, but there isn't an indoor pool available. I swim a lot in the summer - I am a Water Safety Instructor.