I have 6 weeks before i shown myself to my friends
I am 180cm and 80kg right now.I isolated myself so as to prove to my friends i can do it...I wish to get fit and have those biceps and triceps and most importantly Chests and Abs...
I have been searching for many website on how to get those things i want...but it seem pretty useless...until i find these...you have seem to been active around here...
Therefore i wish to have some expert here to teach me how to get those things i want within 6 weeks.
*Note* presently i do have have any of those things i mentioned above..
No kidding.. look in the first forum you posted it in.. arnold and I already gave you a response.. actually arnold wants to know more about you... fill out your profile too...