• FreeTrainers.com Forums
• Experienced Exercise
• NOT happy wiht BODY SYMMETRY

Group: Experienced Exercise

NOT happy wiht BODY SYMMETRY

kakaroto Posts: 893 Joined: 2002/05/09	2004/09/30, 08:05 PM It is a shame i cannot post another pic because it gives me an error. i know i am not that bad but, as you all want, i want more symmetry. I asked some friends about this and they told me my height is a factor too. it makes my arm looks smaller. but i feel like it is too thin... I will check that bb1 post. thx for the info JUSTIN. i will change my routine to bi´s first day MUTT. THX ALL PEACE, kakaroto
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/09/30, 07:53 PM cbas makes a good point at 17 your development is perfecty fine not everybody is built like that at 17. Keep working at it and you will continue to build muscle
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/09/30, 06:29 PM keep training your triceps as you normally would. just hit biceps more, lift heavy and eat lots you know that kakaroto. i just moved and i can't find my encyclopedia to modern body building, but arnold gives some good exercises to add to bicep thickness. bb1 has a post on here on body part frequency you should check that out i think you could hit your bi's twice a week if you wanted i think he said for biceps you can train every 5 days.
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/09/30, 06:20 PM Actually you need to add the biceps first. Let me explain. I looked at you pic you have here I think that your tri are not that out of porporation. But I can see where you might want to add more size to the biceps. There fore do Biceps first in the week to really hit them hard. On back day add chins bent rows and deadlifts...maybe cleans as well as they will recruit the biceps as well hope this helps! -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
kakaroto Posts: 893 Joined: 2002/05/09	2004/09/30, 05:50 PM it is not that i am not big but i dont like my arm symmetry: i think if triceps is 2/3 of the arm, mine is 4/5. i have a huge triceps and my bicpes is too thin: if you look me by the side you will see a big arm, but if you look me from front you see a thin arm. beisedes, i cant see my deltoid. it is not that i dont have delts, i know i have but regard my huge tricep, my delts dont come out. i train all my muscle groups once a week. delts with back biceps alone. i dont know what to do. should i stop tricep excercise? reduce tricep excercise? or make more reps?
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/01, 03:06 AM How tall are kakaroto? Weight?. ..I hear ya on the wanting more, everyone wants more that's why we're here we're all striving for our goals, Keep working hard and you'll achieve your goals and set new one's. Good luck
pimple Posts: 490 Joined: 2003/07/08	2004/10/01, 12:23 PM ^^^ or just do it yourself... any free host service would do (geocities, hostultra, freewebs, etc)... then you just post the URL and we'll make fun of your thin arms =P (jk)... -------------- The following sentence is true. The previous sentence is false.
kakaroto Posts: 893 Joined: 2002/05/09	2004/10/01, 08:10 PM LOL I THINK ABOUT IT
oscarg Posts: 198 Joined: 2004/04/05	2004/10/03, 01:00 AM i can't see the diff. go to imageshack.us / upload it / copy and paste the link
pimple Posts: 490 Joined: 2003/07/08	2004/10/03, 11:59 AM right, no difference... except that i said he should do it himself, instead of emailing it to someone (cuz that would probably take longer)... and at an actual host, you can do more than just store pictures... peace... -------------- The following sentence is true. The previous sentence is false.