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2002/05/07, 04:57 PM
I was just wondering how some of your guys, if you do, alter your workouts from the winter months to the summer months. Personally I find it a damn sight easier to train/lift more weight/more reps in the winter months than I do in the summer.
In the summer I find myself weaken a lot quicker, and am unable to lift the same weight and get the same amount of reps...I also get ridiculously sweaty and it puts me off my training...thank you!
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2002/05/07, 05:01 PM
I train the same way. You might want to try drinking more water right before your summer workouts along with possibly a pre-workout meal.
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**_Robert_**
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2002/05/07, 05:02 PM
I WORK OUT IN MY BASEMENT I DO NOT GO TO A GYM IT IS NICE AND COOL DOWN THERE IN THE SUMMER I HAVE EVERYTHING DOWN THERE THAT I NEED JUST MY 2 CENTS.........
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2002/05/07, 05:14 PM
In about mid summer I'll be moving into a house, so hopefully I won't die in my third floor apt.
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And my soul must be iron, because my fear is naked. I'm naked and fearless.
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2002/05/07, 08:31 PM
I am just glad that summer is here cause my cardio routine gets messed up in the winter. I hate running inside on the hard cement. The shin splints keep coming back.
I also agree with Jnellie about the basement. very, very, cool and comfortable.
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"Imagine what you could do,
if you could do what you imagine."
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2002/05/07, 11:52 PM
In the summer I usually hit a massive slump where I almost totally stop working out.. its pretty much a massive set back everytime.. but this summer i'm going to try and break it and just sleep less (I usually sleep about 9-12 hours during the summer.. its basically work-eat-sleep) and eat right (i think my diet is what usually gets me feeling so out of energy).. my program does change a lot because here I usually goto the gym (mmm right across the street.. I can't be any closer.. whoo) but at home I just have freeweights... although with a bench and two spinlock dumbells there are lots and lots of exercises I can cover...
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