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Group: Specific Diets & Nutrition

How to do it?

maelstrom101886 Posts: 24 Joined: 2004/10/01	2004/10/05, 04:36 PM Hi, I tried to search on google and here but I could not find the answer or is there even an answer to this silly question. How do you eat more? Because some people can eat more than 4,000 calories a day and I can only seem to eat up to 3,000. Do they take any supplements or something that makes them hungry? Thanks for reply. -------------- "He who declares himself ready to pull the chestnuts out of the fire for these powers must realize he burns his fingers"
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/05, 04:50 PM Just add a little bit to each meal maybe like 50 calories. If your eating 5-6 meals a day it's not hard to eat that much. 6x50 is 300 extra calories to what your already eating which is a good start. working out will make you hungrier just give it time and pretty soon you'll be able to eat more. Fill out your profile so we can help you better.:big_smile:
maelstrom101886 Posts: 24 Joined: 2004/10/01	2004/10/05, 04:59 PM I tried to but it says upgrade to pro? It says I have to pay.. -------------- "He who declares himself ready to pull the chestnuts out of the fire for these powers must realize he burns his fingers"
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/05, 05:07 PM You don't need pro to have a profile, I don't have it and i have a profile.
maelstrom101886 Posts: 24 Joined: 2004/10/01	2004/10/05, 05:42 PM This is confusing me. All it asks me is for birthday and stuff and when I click View Profile here, it doesnt say anything. This is really confusing me I clicked submit 5x now.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/10/05, 05:45 PM There is a "submit changes" button on the page. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada