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• hey! im new and could use a lil advice

Group: New Members Greet & Meet - Introduce yourself

hey! im new and could use a lil advice

Beachbum202 Posts: 2 Joined: 2004/10/05	2004/10/06, 06:44 PM :)well Its my Grad year and ive got about 20 extra pounds i really could do without and could use some advice.. so if you :cool:have any spiffy ideas youd like to share with me id love to hear em.. thanx :love:z
yadmit Posts: 4,670 Joined: 2003/10/05	2004/10/06, 06:45 PM Well, Beachbum.. you've come to the right spot... fill out your profile and pick a fitness plan from FT.. follow the nutritional guidelines set up for you and you're on your way! Welcome to FT! -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Beachbum202 Posts: 2 Joined: 2004/10/05	2004/10/06, 06:47 PM Alrite, ill get right on that ! thanx :big_smile:
yadmit Posts: 4,670 Joined: 2003/10/05	2004/10/06, 06:50 PM No problemo... -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt