Hey all just though i'd let everyone know or those having a little trouble with the gas that this stuff really does work. The brocolli, baked bean, 5tbsp. of flaxseed oil plus fish oil plus the 250g+ i was taking in in protein was taking it's toll on the family and friends:laugh: they'd had enough, understandable it didn't bother me much though:laugh::laugh: any way that's all enjoy the rest of the day/night wherever you live.:big_smile: