Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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raw vegetables

Diana123
Diana123
Posts: 135
Joined: 2003/02/03
Hungary
2004/10/11, 03:35 PM
Tonight I was in the mood for something light and healthy so I bought some broccoli and cauliflour and made some healthy dip to go with them. So needless to say, I did not cook the veggies but just ate them raw, a big plateful. So anyways, for the past few hours(from about 20 minutes after eating) my stomach has been hurting, and I feel a little like it might want to all come back up. I ate quite a few Tums already but it hasn't helped much. Question is, is it a bad idea to eat such veggies like broccoli and cauliflour raw? Or maybe I should have eaten something on the side with it? Any ideas/similar experiences?? It hurts....:(
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/10/11, 07:49 PM
my mom say eating it raw was the problem...
stomache ache and makes you gassy....