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soya protien powder!

bb1fit Posts: 11,105 Joined: 2001/06/30	2004/10/11, 08:41 PM Whey is your best bet for building and preserving lean mass. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/11, 07:22 PM isopure?..was about 35-37$, syntrax at the vitamine shoppe is 28$
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/10/11, 07:18 PM How much does it cost? -------------- I have a bowel movement every morning at 9:00am sharp.
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/11, 07:16 PM Nature's best isopure protein powder(pricey). Honestly tho, nothing will beat syntrax taste wise, look for it in your area and if you can't find it order it off the net, they have so many flavors i'm on the fuzzy navel flavor now and it's aweseom. I just picked up some nature's best vanilla cream but there apple melon is awesome too.
gibbondaniel Posts: 46 Joined: 2004/09/01	2004/10/11, 07:09 PM thanx man are there any other nice ones incase i cant get em down my local health shop:)
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/11, 07:04 PM Nectar by Syntrax. Can't beat the tatse and is an excellent protein powder. You won't be dissapointed, i actually look forward to my PWO shake becuase it's that delicious:big_smile:
gibbondaniel Posts: 46 Joined: 2004/09/01	2004/10/11, 06:56 PM i just bout some soya protien powder flavoured chocolate. I bought it cos it looked lovely "cough", but after making the nice creamy looking milkshake i took one sip and nearly barfed. I have never tasted something so disgusting in my life i really haven't so i want too ask you all is there actually a nice flavoured protien shake out there? and if so please let me know. Also why is soya protien so fowl.:(
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/10/11, 08:44 PM I guess I should amend the above post a bit, eggwhite and casein are also great as far as talking supplements and not food, though casein is more anticatabolic than anabolic, so it is best utilized any time other than post workout. Whey is your ideal post workout drink. Any other time of the day, use a blend, not pure whey. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/11, 09:27 PM By blend you mean with natty pb or oats..right? Something that will slow digestion?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/10/11, 11:06 PM A blend can be anything like that, what I was really referring to was a blend of proteins....like whey, casein, eggwhite, and a little soy in some cases. A blend of 3-4 different proteins. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/12, 12:04 AM Are egg whites bad raw?
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/12, 12:05 AM Are egg whites bad raw? Or were you referring to egg white powders
	2004/10/12, 10:15 AM Egg whites from the carton are fine. -------------- I drive way too fast to worry about cholesterol Charlie
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/12, 12:54 PM cool, thats what i got.
	2004/10/12, 01:35 PM Justin, I use whole raw eggs in my shakes. There are those who say not to but I'm an old dog. No new tricks you know. Never made me sick but I guess it could. The eggs from the carton are safe buddy. -------------- I drive way too fast to worry about cholesterol Charlie
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/10/12, 02:18 PM My kids were in absolute amazement when I drank three raw eggs. -------------- I have a bowel movement every morning at 9:00am sharp.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/10/12, 05:34 PM Reading this post I am hearing the theme from "Rocky". ============ Quoting from charlie826: Justin, I use whole raw eggs in my shakes. There are those who say not to but I'm an old dog. No new tricks you know. Never made me sick but I guess it could. The eggs from the carton are safe buddy. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
	2004/10/12, 07:00 PM Ron, in my mind I am Rocky. My employees say I'm more along the lines of Burgess Meridith.:big_smile::big_smile: -------------- I drive way too fast to worry about cholesterol Charlie
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/10/13, 02:26 PM I don't really like the taste of most protein shakes except ON's 100 whey protein, but that's not Soy, that's whey.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/10/14, 06:44 PM Actually there are quite a few good tasting proteins out there now. ============ Quoting from DX14AG: I don't really like the taste of most protein shakes except ON's 100 whey protein, but that's not Soy, that's whey. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com