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What's your favorite exercise?

	2004/10/14, 06:02 AM For me it used to be bench press or incline dumbell flyes....But not anymore..I got so addicted to deadlifts...I can't explain it...I get natural high from them...The feeling of fighting for the last rep is like nothing else I have experienced...in other lifts I don't expend nearly as much effort ...I also think it's a lot safer than other lifts, where I am not gonna be pinned under the weight if I mess up...sex or deadlifts? pretty close :)
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/10/15, 10:52 AM My favorite exercise is dumbell presses.
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/10/15, 10:52 AM that one and leg extensions
jonathanweaver Posts: 576 Joined: 2004/06/14	2004/10/15, 10:59 AM Leg curls and extensions and barbell curls (bicep) -------------- I will never grow up, just old. Duct tape is like The Force. It has a light side, a dark side, and it holds the universe together. - Carl Zwanzig Jonathan
pimple Posts: 490 Joined: 2003/07/08	2004/10/15, 01:05 PM decline barbell presses and t-rows... -------------- The following sentence is true. The previous sentence is false.
ghettofeva Posts: 9 Joined: 2004/05/31	2004/10/15, 10:49 PM Box Squats by far!
arondaballer Posts: 1,054 Joined: 2003/06/14	2004/10/15, 11:25 PM Probably Squats -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
	2004/10/17, 06:25 AM awesome...good responses....I like squat for msucle development...but i have such horrible form...that i always dread it ...lol..I love alt dumbell curls also...
LastOne Posts: 13 Joined: 2004/10/02	2004/10/20, 05:01 AM Leg Press Flyers (Incline mainly) Any thing tricep related. Though the ones I hate I work harder at. :D
millenia Posts: 133 Joined: 2004/04/03	2004/10/21, 11:26 AM stomach crunches....feel the burn!:dumbbell:
oscarg Posts: 198 Joined: 2004/04/05	2004/10/21, 02:36 PM standing/seating calf raises. why? b/c i can use the whole weight stack. 500Lb+ and be incredibly soar the next day. :cool: wish my other's were that good.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/10/21, 05:08 PM Tricep and shoulder exercises, and cardio! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/10/21, 06:33 PM like it all -------------- ....I'm probably in my underwear typing this......or maybe not!
	2004/10/24, 06:47 AM I am experimenting with Floor Dumbell Flyes, and i am really liking them...my chest is killing me...
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/10/25, 04:20 PM mine are bent rows, deadlifts, shrugs, curls. -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/10/25, 10:36 PM Napping is for sure my favorite... just be sure to stretch first... -------------- Anni ******* Hard work must have killed somebody
k1972pat Posts: 154 Joined: 2003/06/10	2004/10/26, 07:01 AM Bicep, and Triceps by far.
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/26, 01:10 PM Biceps and chest:dumbbell:
roxqb11 Posts: 11 Joined: 2005/03/08	2005/03/08, 09:50 PM curls are for girls triceps are for athletes -------------- Go Roxana Shells-once a shell always a shell
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/03/08, 10:19 PM low box front squat. Talk about an ab workout, omg. and your lower back will go crazy -------------- Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even. steve
smallbig Posts: 86 Joined: 2004/12/27	2005/03/08, 10:50 PM floor press's, i love the looks and when the other lifters ask if i want to work in with them insted of benching on the floor.
xxrajxx Posts: 423 Joined: 2004/08/12	2005/03/09, 07:24 AM pull downs & squats
lexballer13 Posts: 165 Joined: 2003/10/15	2005/03/10, 03:35 PM anything with chest or shoulders -------------- A word to the wise is not necessary, it is the stupid ones that need advice.
overcome1606 Posts: 19 Joined: 2004/12/09	2005/03/10, 08:32 PM cable pushdowns w/ straight bar, preacher curls
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/03/10, 09:28 PM ============ Quoting from smallbig: floor press's, i love the looks and when the other lifters ask if i want to work in with them insted of benching on the floor. ============= lmao Times like those that you wished you worked out at at REAL gym, right? Have you read the efs "hate your gym" articles? Ill bet you could relate to some of those. Like when i use bands and some guy asks if i need some extra plates. lol
smallbig Posts: 86 Joined: 2004/12/27	2005/03/12, 12:14 AM ============ Quoting from wrestler125: Times like those that you wished you worked out at at REAL gym, right? Have you read the efs "hate your gym" articles? Ill bet you could relate to some of those. Like when i use bands and some guy asks if i need some extra plates. lol ============= Yes, i do wish i could go to a real gym. only problem is theres only one and its not a gym, its a fitness center. and yes, i can relate to those articals. I found a new favorit excersise to do in the gym, stumbling down two flights of stairs after leg day!
hollers2 Posts: 91 Joined: 2005/02/25	2005/03/13, 09:55 PM SQUATS-ALL. Core exercises like these that work many muscle groups and send testosterone through the roof. -------------- Josh and Katie Hollers hollers2@freetrainers.com -We get out of life what we put into it. Be thankful we've been given alot more than we deserve.
GOWAR Posts: 361 Joined: 2001/10/24	2005/03/20, 09:25 PM SQUATS BABY!
XandeR_7 Posts: 2 Joined: 2005/04/04	2005/04/05, 06:20 PM Chest Press/ Cable Curls (for Bi's)
eaglesfan Posts: 18 Joined: 2005/04/06	2005/04/06, 09:58 PM i'm an amature at excercising but i'd say running since you can feel the blood pumping well i can.
footballa36 Posts: 2 Joined: 2005/04/03	2005/04/07, 10:28 PM squats defintely i like bench press too tho
Siirous Posts: 21 Joined: 2005/03/24	2005/04/08, 02:01 AM I like the Military Press, makes me have the image of that superhero under a pile of rubble exploding out, even when I use low weights:)
even_colder Posts: 21 Joined: 2005/04/01	2005/04/09, 06:31 AM sex
even_colder Posts: 21 Joined: 2005/04/01	2005/04/09, 06:31 AM oh i mean running
thedominator Posts: 288 Joined: 2005/02/16	2005/04/09, 09:32 AM so basically u run from sex even_colder... lol :big_smile: -------------- A life worth living is a life lived with honor and dignity..bow to no moral and bowed by none.. THATS ME
bisleri Posts: 60 Joined: 2006/06/21	2006/07/14, 11:56 PM deadlift and dumbell press
ixiaznretard Posts: 146 Joined: 2006/07/28	2006/08/02, 03:34 PM deadlift is fun though
bcaron Posts: 3 Joined: 2006/01/10	2007/01/24, 08:18 PM Wide grip chinups! When I first started working out a year ago I couldn't do 2 good ones. Now I can do 8.
drquack11223 Posts: 94 Joined: 2007/01/09	2007/01/24, 08:43 PM squat..well its not exactly my favorite, but i get alot out of it. if i had my choice to do that or something else, it would be power clean. the next best full body workout in my mind next to dead lift.
frnchfry81 Posts: 301 Joined: 2006/12/02	2007/01/24, 09:09 PM deadlifts....but my body hates em ..lol -------------- A** kissing only works if you know which one to kiss. If your dog is fat, you\\'re not getting enough exercise. ~Author Unknown starting weight 188 march 06 current jan 07 165 after
brotherb2010 Posts: 8 Joined: 2006/11/21	2009/06/26, 05:28 PM my favorite workout has to be pulldowns just cuz their awesome
Sniffleschub Posts: 1 Joined: 2009/08/23	2009/08/26, 04:54 PM my favorite from this website are the chin chair lifts...my back how ever hates then!!!