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2004/10/14, 08:48 PM
I was wondering how long I should be trying to bulk up before I go into a cutting phase? Also how long should I be on a cutting phase? I am on week 2 of my 8 week program but I started with a little fat on my stomach, not very much because when I flex my stomach I can see my top 4 of my 6 pack. Should I continue to try to build muscle and let the muscle burn the fat? I am 5' 11" and weight 132lbs and am eating 2300 cals at the present time. I do seem to be bulking a little but the stomach flab seems to stick out a little more now. Thanks for any suggestions.
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2004/10/14, 10:42 PM
The choice is purely yours. A good guideline is 8-12 week bulk, then whatever you feel you "need" to satisfy yourself. Be aware, the longer you bulk, the longer your cutting phase will be.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/10/14, 11:24 PM
i've been bulking for 10 weeks and will go on for another 6... then i'll take a week or two off and start cutting until i feel satisfied, like ron mentioned... after that, i don't think i'll be bulking longer than 8 weeks at a time...
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The following sentence is true. The previous sentence is false.
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2004/10/18, 03:10 PM
This post has helped me as well bb1fit and pimple. Thanks for posting your thoughts and comments.
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2004/10/19, 01:53 AM
you bet...
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The following sentence is true. The previous sentence is false.
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