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2004/10/15, 01:14 PM
Back hypers, RDLs, Goodmornings, Speed deadlifts, Squat, box squat. The bottom line is you just have to do it and do it with proper form.
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2004/10/15, 01:15 PM
Try one of the workouts under deadlift why we do it.
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2004/10/15, 01:51 AM
Any tips on how to improve my deadlift fast. It is my weakest lift
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2004/10/17, 07:36 AM
i suggest my favorite of speed romanian deadlifts...ofcourse first you need to learn to do it with perfect form...
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2004/10/17, 07:01 PM
i know the correct form its just when ever i start a dead lift with kinda heay weight i lose my form and i lock my legs and just use my back
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2004/10/17, 10:47 PM
I like deadlifts off a box, and sdls off a box.
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....I'm probably in my underwear typing this......or maybe not!
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