Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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advocado

Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/10/20, 03:24 PM
taste rank, what should i do with it?

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*NOT A TART*

A.D.F.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/20, 09:56 PM
Avacados are good fats....I personally feel like you do about them though as far as taste. There are plenty of other mono fats you can get without having to eat something like that you don't like.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/10/21, 09:44 AM
thats why i tried it, because it has stuff that i need, and its pretty cheap, but it tastes of nothing and has a really bad texture. im trying to start again, and this time do it properly instead of cutting corners. what sources are there apart from avocado. i spelt it wrong first time didnt i.:)

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*NOT A TART*

A.D.F.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/21, 11:49 AM
Olive oil as well as the oils from almonds, pecans, cashews, and peanuts and avocados.

Get your Omega 3's though....flax oil, fish oil,etc. Especially when dieting, w-3's are the first to be "pulled out", thus even more necessity to replace them.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/10/21, 02:32 PM
Or maybe add salt to the avocado for taste. Sweat it out later
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/10/21, 02:34 PM
it doesnt need more salt, that would make me heave.

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*NOT A TART*

A.D.F.
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/10/21, 08:37 PM
try mashing it up and adding lime juice. it's like guacamole without the tomato and onion and what not. i eat it with tuna and black beans.

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i wish you ill, ice-t.

margarine is a liar who announces, "i am butter!"
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/10/22, 02:11 PM
Easy Guacamole

avacados
1/4 onion
minced garlic to taste
salt and pepper to taste

smoosh smoosh smoosh. The garlic really makes it tasty!
sidz
sidz
Posts: 58
Joined: 2003/08/19
United Kingdom
2005/10/24, 01:08 PM
hehe i was just doing a search for nutritional values of advocado ass i got some over the weekend and with it being the 1st time ive ever eaten it i was surprised by how tasty it was :) instantly a red flag went up in my small brain saying "hold on shaun, if it tastes this good it will surely be unhealthy!!" (my brain still has these bad habits, shame i cant trade it in for a smarter model :laugh:) so im overjoyed to see that its not bad for you and has some real benefit (as does most natural food im learning, thats why the galactic lab technicians put this stuff on our planet for us test subjects :) ) so far im liking it cubed and spiced up a little with cajun spice, ill try that guacamole as i think ill like that too