Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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WHEY PROTEIN - WHICH BRAND?

ocelikoglu
ocelikoglu
Posts: 1
Joined: 2001/05/24
Turkey
2004/10/22, 08:42 AM
I wonder if anyone advice any brand or are all the whey protein supplements nearly equal in effect. I know the difference between isolate and concentrate types of whey protein supplements. But are some of the brands more effcetive than the others? Thanks...
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/10/22, 08:44 AM
Please do a fitbuddy search on the best protein - this has been discussed a lot.
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/11/09, 10:16 PM
OPTIMUM NUTRITION: GOOD QUALITY, MORE PROTEIN GRAMS FOR LESS MONEY, NOT BAD TASTE AT ALL, LOW ON CARBS
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/11/09, 11:19 PM
Optimum is a good choice, or you could go to www.trueprotein.com and buy in bulk even better. They have tons of great flavoring also.

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bb1fit@freetrainers.com