Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi! I'm finally getting into a regular workout pattern. I'm 25, 5'4", 107 lbs. Just trying to get toned and have some more energy (heard exercising helps:laugh:) Hope this site helps. If anyone has any suggestions for me I would appreciate it.
welcome ginafur! there are a ton of resources on this site that will help you reach your goals. the members can help you better though if you fill in your profile :) good to have you on ft!