Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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concern

daredud2005
daredud2005
Posts: 1
Joined: 2004/10/29
United States
2004/10/29, 05:57 PM
what if you cant run in the mornings or the evenings because of the neightboorhood that you live in? that is my main concern...my safety
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/10/30, 10:52 AM
Could you afford a gym membership? It would be probably the safest thing to do. You could run on the tredmills. What are you goals by the way?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/10/30, 11:42 AM
Run with a dumbell in your hand! On a serious note, try some indoor skipping or the gym like DX14AG suggested. What about a bike? Weather permitting.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/10/30, 01:20 PM
buy a cardio machine.... if you can afford it.
if not suscribe a gym.

pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/10/30, 02:19 PM
you could always bboy! all the equipment required is a boombox (or a beatboxer if one is available) and some surface area... you could always throw in a few battles every time you hit a plateau or something... holla back!

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