Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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MAJOR PROBLEM

scrgal4u
scrgal4u
Posts: 2
Joined: 2004/10/30
United States
2004/10/30, 04:23 AM
So I have a major problem. I am wanting to eat better however I have a job where I am a live on professional that eats quite often in the on-campus facilities of campus. The UNiversity dining hall doesn;t have a whole lot of healthy options outside of salad and sandwiches. :angry: a little frustrating to say the least. I am hoping someone could give some helpful tips on what to eat or how to go about healthier. Willing to discuss more details if necessary. Thanks for any help in advance

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Hooping for change- Christine
deadheadted
deadheadted
Posts: 123
Joined: 2004/05/31
United States
2004/10/30, 08:41 AM
Get one of those mini-coolers, some ice packs, and carry your meals around with you. Also some tupperware - I use that stuff like crazy.

Far as food that doesn't need to be kept cool, I usually have some egg protein powder mix, almonds, and wheat chex stashed in my car just in case I forget something.

DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/10/30, 10:51 AM
Or maybe a meal replacement bar or shake will help