Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Mixing Glutamine!

k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2004/11/02, 07:57 AM
What does everyone mix there Glutamine with?
TrainHarder
TrainHarder
Posts: 25
Joined: 2004/08/30
United States
2004/11/02, 09:20 AM
Hey whats up i usually mix mine with juice 100% only and or i heard u can mix it with your creatine if you take it!:big_smile:
k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2004/11/02, 09:28 AM
ok, sounds good... Yep, I take creatine with Gatorade or just plain water.
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2004/11/03, 11:29 PM
you can take glutamine with anything really, jay cutler just eats it straight from the container and rinses it down with a tiny sip of water, i take it post workout and before bed with water in my protein shake.