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2002/06/10, 11:50 AM
Do much of you go to the gym early in the morning (I'm talking around 5 A.M.)? I do cardio that early often, but I am usually not fully awake and I don't feel strong and ready for a workout. Any of you feel this way?
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Sweeny, Athlete and Bodybuilder
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2002/06/10, 12:43 PM
i was NEVER able to work out first thing in the day. i would always go very late at night, kill myself in the gym, and then go home and go to bed. a 1am gym visit was not unusual....ugh!
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Michael
"Trample the weak; hurdle the dead!"
"Overkill is barely adequate..."
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2002/06/10, 04:20 PM
Yeah mourning cardio sucks!!!!! I'm like rev8ball, the gym late at night works for me. Only downside is sometimes I'm still pumped from the gym to go to sleep.
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2002/06/10, 06:36 PM
I love running in the morning. It's very peaceful and it gives me energy, up until lunch time, when I feel like taking a long nap and maybe eating some honey.
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2002/06/10, 09:36 PM
I like to do cardio in the mornings and do my weight training in the afternoons or evening. I like to do cardio before I've had anything in my stomach, but when I weight train, I need the energy.
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Lisa
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2002/06/11, 01:51 AM
Every second morning (around 7 am) I do cardio, the other days I weight train. It's nice and quiet in the mornings and I'm lucky to be able to train in a closed gym (mine!) so nobody's there to bother me (or take my dumbells! ;-)
I have always loved the mornings.
When doing cardio I don't eat anything, but when I weight train I take a protein shake with water just before.
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- Nina :o) La vie est toujours aussi belle.....
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