Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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candela58
candela58
Posts: 1
Joined: 2004/11/05
United States
2004/11/05, 02:57 AM
hey guys... im 19 years old... from michigan.. i actually got motivated from a bet haha... i went on atkins lost 10lbs in the first week, and ive been on it for a month now and have lost 14lbs... however i seem to have peaked... i cant get any lower than 14 i signed up here to see if anybody can help that... i run 3 days a week and allow myself one day (on weekends only) to eat carbs... like i said ive been on for a month and hit a peak... i need some help!!!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/11/05, 11:07 AM
Welcome to FT candela58. Check out the exercise programs on this site. Choose one of the good programs here, sounds like the "weight loss and definition" would be right up your alley.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
freddiemarsh
freddiemarsh
Posts: 21
Joined: 2004/11/04
Canada
2004/11/05, 02:37 PM
Welcome Candela58, I’m new here too.

I have been doing Atkins, and lost about the same as you. But since then I’ve slowly gained it all back (UGH), which really sucks. And it especially bugs me when I’m paying like $4 for a loaf of low-carb bread!!! I’m hoping that with the help of this program (exercise program) and healthy low-carb eating I can get to my ideal weight and fitness level.

So welcome, and good luck!
Dierwolf
Dierwolf
Posts: 13
Joined: 2004/11/01
United States
2004/11/05, 05:34 PM
I know a lot of ppl that have been on the carb style diets and I have found them not in my best intrest, But if it is working for you the way to go. I wish you best of luck and would like to welcome you to FT!!!!

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the true test of quality steel is only measured in the heat of batle. Proverbs of the Dier Wolf <howl>
Dierwolf
Dierwolf
Posts: 13
Joined: 2004/11/01
United States
2004/11/05, 05:34 PM
I know a lot of ppl that have been on the carb style diets and I have found them not in my best intrest, But if it is working for you the way to go. I wish you best of luck and would like to welcome you to FT!!!!

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the true test of quality steel is only measured in the heat of batle. Proverbs of the Dier Wolf <howl>