Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Just a protein question

Mozzzzza
Mozzzzza
Posts: 17
Joined: 2002/04/21
United Kingdom
2002/06/10, 06:28 PM
Alright guys,

I still have loads of whey protein left from before I got injured. Should I use it now as my aims have changed from putting on mass, to tonig and cutting up...or should I throw it in the bin (trash can).

~ Moz
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/06/10, 06:30 PM
As long as you are still weight training, whey protein will still work for you. It will help to keep some of that mass you worked so hard to gain.
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/06/10, 06:30 PM
I would definetly keep it. Protein is food for your muscles.

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