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2004/11/05, 05:20 PM
I'm new here and I just figured I'd drop a line to say hi to everyone. So anyways, hi.
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2004/11/05, 05:26 PM
Hello back... and welcome to FT!
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t
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/11/05, 05:31 PM
Thanks. This is actually my first time doing exercise of ANY kind haha. Hopefully I don't bail on it. I'm a very lazy person, but I'm tired of sitting on my butt all the time and never having energy to do anything. I'm starting to get "squishy" and I don't like it.
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2004/11/05, 06:06 PM
A 'squishy....' been there... haha.. fill out your profile, pick a fitness plan from the site and you're on your way! Don't forget about the nutrition tracker on here too!
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t
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/11/09, 09:49 PM
Profile is done, fitness plan picked and I didn't forget about the nutrition thing, but I would die if I couldn't eat what I wanted so I'm not bothering with that part of it. I need to take one step at a time. haha.
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2004/11/09, 10:30 PM
Ok, I just finished my first day of training (as much as I COULD do, at least until I get used to it). I burn and my arms feel like they're gonna fall off.
I had a problem with the squats though. It doesn't seem to matter what I do, my body just won't let me do them how they're supposed to be done (I have a bad knee too). I don't even feel like anything was "worked" from doing them. Is there something I can do as an alternative to these? I really need something that works my butt because it's turning into a waffle from sitting on it all the time.
I'm on the general program and I start the abs tomorrow. Any help would be appreciated.
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