Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help me lose weight!!

Jamie_24
Jamie_24
Posts: 2
Joined: 2004/11/05
United States
2004/11/05, 11:45 PM
Hi everyone, I am a new member. In high school I weighed 85 pounds. Back then I needed to gain about 20 pounds. I am 24 years old now 5 foot 1 inch, mother of two and I weigh 150 pounds. I have weighed this for a while now. I have been off and on of different exercise programs and tried all kinds of diets and I just cant stay motivated. I cry myself to sleep alot. My husband says Im not fat but I know I am. I just want to lose about 35 pounds in two or three months if that is possible, and I need to know how! Please help,
Jamie
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/11/06, 11:10 AM
Hi Jamie...

Welcome to FT... there is a ton of motivation here... lots of fitness and diet ideas also... sign up for a FREE fitness plan from this site, eat clean and you'll get to your goals...

The average weight loss done safely is about one to two pounds per week... eight pounds a month... 24 pounds in three months... it may take a little longer than three months to lose the 35 pounds, but even 24 pounds in three months is pretty damned good!

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I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt