Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Thanks all!

duketter
duketter
Posts: 76
Joined: 2002/05/01
United States
2002/06/12, 04:16 PM
I just wanted to write to say thanks to everybody fo all their information and helping out everyone.
I just started my 12 week mass program and saw it only had 3 leg exercises and one of those was for calves and I was like, this is never going to work and I probaby won't even feel anything afterwards. Well, two days later and my legs are killing me. The good feeling though. I am excited to start this program.
Thanks again everyone.
ischjli
ischjli
Posts: 408
Joined: 2002/03/13
United States
2002/06/12, 04:28 PM
Cool man , that is wonderful. I am in my 2nd 8 week mass program, haven't gotten the nerve up to start the 12 week program yet. Good luck, I suspect you'll be feeling sore often!

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Ischjli
"Seven days without exercise makes one weak."