Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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A little help please :)

Holler342007
Holler342007
Posts: 1
Joined: 2004/11/02
United States
2004/11/14, 01:23 PM
Hey! Im 16 years old, im about 5'4'' and 145 pounds but I'd like to lose about 15. I have no idea what I should eat, how much cardio I should do or anything. The places that I want to work on the most are my thighs and stomach-just like any other person, so if someone could give me some excersies to do, along with a general plan to follow, that'd be awesome! :) Thank you so much.