Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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ny 1 know abt australian blitz method?

frankykiller
frankykiller
Posts: 20
Joined: 2002/02/17
India
2002/06/18, 08:31 AM
hey can ny 1 tell me how to use this method for chest and which exersise/?