Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Too late for a flat tummy?

bigbum
bigbum
Posts: 2
Joined: 2004/11/22
United Kingdom
2004/11/22, 01:39 PM
I have never worked my stomach muscles, am not overweight but even after weight loss have podge, rounded lower belly, any tips? read somewhere about support and holding in helps? also had gyno op when child, took ages to recover could this be due to that? :big_smile:
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/11/23, 06:00 AM
Hi there and welcome!
It's never too late to reshape the body. Why not follow one of Freetrainers' great ab work outs?
Good luck!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com