Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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food increase testosterone?

punjabi_g
punjabi_g
Posts: 3
Joined: 2004/10/07
Canada
2004/11/29, 10:08 PM
are there any foods that help increase testosterone? Is ZMA an effective supplement that increases testosterone?
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/11/30, 10:45 AM
Why do you want to increase your testosterone levels?

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Anni

*******
Hard work must have killed somebody
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/11/30, 07:39 PM
Believe it or not, fats play a good part in testosterone. They have a very positive effect on test levels.

And yes, ZMA is excellent.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com