Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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The Testosterone Advantage Plan

crispy01
crispy01
Posts: 130
Joined: 2004/09/08
United States
2004/12/06, 10:22 AM
I got this book from Men's Health magazine and am reading it now. It sounds like a real good plan, and I am considering go on this plan. I was wondering if anyone knows anything about it, or if they have done it. Just looking for some info before I try it.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/12/06, 11:30 AM
Well, any sound program if followed will yeild results. I am not a big fan of Men's health, they are not what I would call "authorities" in the field of bodybuilding. But, if you are just beginning, again, any decent program will work for you. You could have gotten the same and more here for free.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com