Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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lactose free recipies

SkinnyM6886
SkinnyM6886
Posts: 143
Joined: 2004/10/25
United States
2004/12/06, 05:43 PM
i was wondering if anyone had any good recipies that don't involve dairy products because im lactose intollerant. Or can someone refer me to a previouse thread that can have some useful information. I was really wanting to find a substitute for cottage cheese because my grocery store doesn't carry the lactose free brand.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/12/09, 11:45 AM
Are you near any health food groceries? There are lots of soy or rice based cheeses and yogurts, and they have improved from what they used to be. I don't know if there is anything like cottage cheese...

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"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust
SkinnyM6886
SkinnyM6886
Posts: 143
Joined: 2004/10/25
United States
2004/12/09, 02:00 PM
thanks asimmer ill check to see if there are any health food stores near me