Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Advanced Program

Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/07/15, 06:16 PM
Is no joke. I didn't really notice it until today, but there is ALOT of exercises in that program. I'm not complaining, I'm really happy, just looks like alot of work on paper! Well, we'll see how it goes.

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Practice does NOT make perfect. Perfect practice does.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/15, 06:43 PM
Welcome back, dude! Give us an update after your first week...should be interesting...

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**_Robert_**
Pain is temporary; glory is forever!
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/15, 07:06 PM
Cain, what happened to slow and easy? You better not hurt yourself!
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/15, 07:25 PM
Yes, soon your gonna come back and tell us your laid up again. Take it easy, we want to keep you around....lol

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Lisa
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/15, 08:24 PM
I think he is trying to beat jnelle for the savage man title...
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/07/15, 08:42 PM
Cool, cainsands(got it right this time!) go easy tho.....
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/07/15, 08:47 PM
noone is going to take the savage mans title away not even cain...........
SRZrasoul
SRZrasoul
Posts: 153
Joined: 2002/07/03
Canada
2002/07/15, 09:29 PM
iv been going through that advanced special 12 week mass program and so far, im on the second week and i dont think its too intense so far. but lets see how hard it gets as it progresses....I'm lookin foreward to a challenge :)
lets see if i can take the savage mans title...
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/07/15, 09:35 PM
Heheh, well I can say this Rob. After day 1 I have alot of respect for all nat builders. I didn't think to start loading, or taking glutamine, or any of that. I'm WEAK!! My bench is pathetic now! But all in all I am taking it easy, low weights (some my choice, some not) and I'll give an update after the week.
And I wouldn't want to take Nellie's title. I gave it to him. :)

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Practice does NOT make perfect. Perfect practice does.