2004/12/13, 05:47 PM
Hey All,
I have been trying to put together my diet plan, and while browsing around I came across Jelly (yes, the type you have with icecream at kids parties). It has the following nutrition:
Per 100g
Energy: 315 Kcal
Protein: 63.7g
Carbs: 6.9g
Fat: 0
How can this be? I mean...63 grams of protein per 100...my whey protein shake only has 75 grams per 100...am i missing something here?
Is the jelly a different type of protein or something. I mean, each sachet of this jelly is 12 grams and makes about 1/4 pint of jelly. According to these figures instead of the protein shake I could have about 9 bowls of jelly, I know which id rather have!
I presume the carbs will all be from sugar.
Regards,
A very confused Jez.
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2004/12/13, 07:56 PM
same post... waiting for the answer
regards,
a very confused kakaroto too
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2004/12/13, 08:07 PM
What kind of Jelly? Tuna jelly, Chicken jelly, Whey jelly.
I'm thinking typo!
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2004/12/13, 08:42 PM
It has to be a typo, because pure gelatin powder is 6 grams of protein per tablespoon.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/12/13, 08:57 PM
Jelly contains no protein.
-------------- If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/12/14, 08:00 AM
Damn...that means if the carbs and protein are swapped ive been eating 60+ grams of carbs in each bowl...of which I guess most are sugars.
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2004/12/14, 09:11 PM
It looks likes yes
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2004/12/14, 09:47 PM
Yeah I don't think Jelly has any protein in it. If it does, it's probably not a very good source of protein anyways.
DX
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