Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm a 40 yr old who has regularly exercised for 20 years. I have not seriously lifted weights until the last 18 months. I have searched for a quality site like this one for months! It's a pleasure to be here!