Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
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kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/16, 07:50 PM
man, i want to take something now. after two yeras of BB with only protein, maybe taking something right now is a good idea.
i am pretty strong not looking for more, but i want muscle developement. WHAT HAVE YOU TRIED? WHAT HAVE WORKED FOR YOU? WHAT HAVE YOU HEARD OF THIKS 3 PRODUCTS? i cant make up my mind, need some advice. thanks, kakaroto |
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longballer
Posts:
163
Joined: 2004/04/04 |
2004/12/16, 09:19 PM
Methoxy=crap Beast=overpriced dhea=ok for the price
If you want an HGH type product like the beast product take a look at Swartz Labs HGH Im not a big fan of HGH but when I used it i noticed a difference in strength and size not much but for 30 bucks its ok. Why not try one of the new creatines out like creatine ethyl ester or KreAklyn? A good BCAA powder like ICE by Xtreme Formulations not very good taste wise but a solid product.(SNS's will be out in 4 weeks and tastes good) Your other alternative is a prohormone cycle. JMO -------------- Keith Hardy CFO Serious Nutrition Solutions LLC keith@seriousnutritionsolutions.com www.seriousnutritionsolutions.com |
kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/16, 09:30 PM
have you tried DHEA?
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longballer
Posts:
163
Joined: 2004/04/04 |
2004/12/16, 09:55 PM
Never tried it heard alot of good feedback from alot of other folks and on other forums.-------------- Keith Hardy CFO Serious Nutrition Solutions LLC keith@seriousnutritionsolutions.com www.seriousnutritionsolutions.com |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/12/16, 10:04 PM
I agree with LB's choices. And yes, I have used DHEA. One added side benefit, the bedroom!-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/12/16, 10:29 PM
Oh yeah, one I would never be without is ZMA.-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/16, 10:38 PM
============ Quoting from bb1fit: I agree with LB's choices. And yes, I have used DHEA. One added side benefit, the bedroom! ============= the bedroom? what do you mean??? just want to make sure we talking the same... never tried ZMA, what have been your results with ZMA? |
2004/12/17, 03:41 AM
I don't know about 'strength and muscle gains' but with ZMA i have been sleeping like a baby, longer, and much better quality of sleep...But the better quality of sleep=better muscle recovery=better gains i would assume heh...
BB1 is it ok to take Magnesium and Zinc in addition to multivitamin? so that my combined intake of magnesium comes to 88% of DV and 433% of DV of zinc... | |
2004/12/17, 03:42 AM
also i heard magnesium has poor absorption rate....so 88% in supplements actualyl seems too little...what do u think?
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Gandalph
Posts:
8
Joined: 2004/11/28 |
2004/12/17, 07:23 AM
============ Quoting from bb1fit: I agree with LB's choices. And yes, I have used DHEA. One added side benefit, the bedroom! ============= BB, I just started to take 50mg of DHEA. Do you know if any manufacturer is better than another? I was reading where some DHEA is made from yams (?), where others are the real deal. |
bigandrew
Posts:
5,146
Joined: 2002/10/21 |
2004/12/17, 11:48 AM
test rx is pretty good. Gained about6lbs in 2 weeks, at 1/3 of the dosage..........30bucks for 6 month supply-------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments. |
kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/17, 01:48 PM
what is test rx?
and would there be any problem with me taking DHEA at 18? |
longballer
Posts:
163
Joined: 2004/04/04 |
2004/12/17, 02:26 PM
At only 18 DHEA is not gonna do you a whole lot of good your test levels are already through the roof.
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kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/17, 03:11 PM
thats what i was thinkg of..
just wanted someone else to tell me the same.. |
bigandrew
Posts:
5,146
Joined: 2002/10/21 |
2004/12/17, 04:39 PM
test rx is a homeopathic testasterone. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments. |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/12/17, 06:36 PM
Agreed...did not realize the age involved.
============ Quoting from longballer: At only 18 DHEA is not gonna do you a whole lot of good your test levels are already through the roof. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/17, 08:08 PM
age is certainly a factor in me :big_smile:
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2004/12/27, 03:30 AM
how are the side effects for DHEA? I read about about baldness,as well as androgenic properties....similar to those of steroids....I am 22 and I work at a walgreens, so i ran into it today, plus i remembered abotu thsi thread... I read some other threads here...but i wasn't clear...there are all these claimed benefits...but is it only for 'older' men?
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2004/12/27, 09:18 PM
?
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bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/12/27, 10:06 PM
At 22 you won't need DHEA-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
kakaroto
Posts:
893
Joined: 2002/05/09 |
2004/12/28, 10:16 AM
you still producing hormones, not like me but... you still young. wont see great results.
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